What medicine does female kidney yang deficiency take

summary

Female kidney yang deficiency will feel cold in any weather, which is the main manifestation of this disease. Timely treatment is needed. Now let's take you to know what medicine women with kidney yang deficiency take.

What medicine does female kidney yang deficiency take

First: in diet, you can pay attention to eat more, which has the function of Warming Yang and replenishing qi. Eating more can improve the ability of keeping out the cold. However, it usually takes a long time for dietotherapy and kidney tonifying to have an effect. If you want to have a better effect, you can eat some gentry tears, and usually pay attention to personal hygiene.

Second: more exercise is the key. Kidney qi is the motive force of human life activities. When the kidney is deficient, the function of the human body decreases. So, we usually need to do more exercise to improve our body function, which is conducive to the recovery of kidney deficiency.

Third, the quality of sleep should be high. If we want to have a good kidney, we should have a relatively stable sleep time every day. Sleep can not only improve the state of fatigue, but also supplement energy. But it's better not to sleep more than 8 hours, because if we sleep too much, we will also feel tired and sleepy.

matters needing attention

Female kidney yang deficiency usually pay attention to the body conditioning, eat more good food for the body. The medicine that the doctor suggests to take also should follow.