How does eye dry disease not treat meeting

Update Date: Source: Network

summary

Xerophthalmia is characterized by dry eyes, more eye excrement, acid eyes, itching eyes and decreased vision. The symptoms are headache, irritability and fatigue. TV, computer contact, long time watching, lack of eye rest, the reason is the lack of vitamin A. We're going to treat it.

How does eye dry disease not treat meeting

First: do not stare too long. Make sure you blink often. Keep good living habits. Lack of sleep, do not stay up late.

Second: eat more fruits, vegetables, dairy products, fish, and other vitamin foods. Drink plenty of water.

Third: avoid watching computer and TV for more than one hour. Try to avoid kitchen fumes and second-hand smoke. No heavy eye makeup.

matters needing attention

Pay more attention to rest, less smoking and drinking, reasonable arrangement of time, as far as possible less on the mobile phone and computer.