What symptom does perimenopause have

summary

Mother's temper is irritable. She always likes to lose her temper at home. She often dreams of night sweats, bitter mouth and dry mouth, backache and tinnitus. She goes to the hospital for examination. The doctor says that she has entered the perimenopausal period and needs to take good health care measures. Let's take a look at the symptoms of perimenopausal period.

What symptom does perimenopause have

First: perimenopause, as the name suggests, is the period when a woman reaches a certain age and her menstruation is about to end. Therefore, there will be signs of menstrual confusion. Female friends should not feel anxious. This is normal. Menstruation is delayed, and even only a few months later, menstruation is reduced.

Second: due to the decrease of estrogen in perimenopause, female friends are prone to hot flashes and night sweats, which is the most common symptom in perimenopause and the main feature of perimenopause.

Third: due to menstrual disorder, hot flashes and night sweats, it seriously affects women's mood, so this is a perimenopausal woman, it is easy to have emotional instability, easy to be excited, angry, nervous, lack of concentration, memory loss, psychological sensitivity enhancement, etc.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.