How to lose face

summary

My face is very fat. I always want to have a good-looking face. Face slimming methods have also been introduced by others, almost all of which are massaged by smearing essential oil on the chin. As long as you persist for a long time, it will have a very obvious effect. Next, I will tell you how to thin your face?

How to lose face

First, exercise the face. Exercise face muscles 200 times a day. If you have more spare time, it doesn't matter if you exercise 100 times more. The effect will come faster. How to exercise? Open your mouth as wide as possible in an O-shape, then close it, and then open it again. It's normal to feel a little sore on your cheek during the 200 times. Because you usually move too little face muscles, and suddenly you feel tired It's uncomfortable to do such strenuous exercise. You can take a rest and continue to do it until you finish 200.

Second: wash your face in cold water. After washing your face with warm water every day, pat your face with cold water, which can stimulate your pores and achieve the effect of contraction. After a long time, of course, your face will look smaller. Although it is said that chewing too much will cause chin fatigue, but it just proves that chewing xylitol movement of the face ah, mm nothing can put a grain in the mouth, not like deliberately do facial movement as a psychological burden. Try to puff your mouth like a bubble for ten seconds.

Third: slowly raise your head, look at the sky, open your mouth, and send the tip of your tongue upward for 10 seconds; retract your tongue, close your mouth, and slowly lower your head. Repeat 10 times to reduce the weight of your mandible. Mouth slightly open, jaw left and right movement, repeated 30 times. Just do it 2-3 times a day. Try to shrivel your mouth again and hold on for 10 seconds. It can reduce the weight on the face.

matters needing attention

Through the above method, if you want to thin face, usually when nothing more massage, such a long time later will have a certain effect. And chewing gum can also improve face shape. If these are not particularly obvious effect, then might as well go to the beauty salon, you can try thin face needle.