What reason is acne in person long

summary

Acne is actually a very common physiological phenomenon in people. There are many kinds of acne, such as acne, acne and so on. The location of acne is different, the impact is also different. Long in the person that your urinary and genital system problems, men in the long pox, that you will have frequent micturition urgent performance, I'll talk about people in the long acne is what reason.

What reason is acne in person long

Reason 1: the most likely cause of acne is endocrine disorder, which is related to your diet and daily life. Second, the pressure of work and life is too high, and there is no good way to release it. Third, the usual facial cleaning work is not done well, and the secretion accumulates on the face, causing acne.

The second reason: we usually can eat more light food, vegetables and fruits containing vitamins, do not smoke, do not drink, do not eat greasy, pickled food, high calorie food also try to eat less, the second is to keep a good mood, do not give yourself too much pressure.

The third reason: if you have acne, do not use your hands to squeeze it, because after the acne is extruded, there will be yellow or white secretions. The second reason is that the acne will leave acne marks, which is difficult to eliminate. The third reason is that the bacteria on the hands will also cause inflammation of the hair follicles, which will bring unnecessary trouble.

matters needing attention

Generally speaking, acne appears in adolescent boys and girls, few adults, but usually also pay attention to diet regulation, don't overeat, have a good habit of daily exercise and fitness.