Can pregnant woman have cold egg

summary

Due to the changeable weather and temperature, it may be windy and sunny during the day, and cool down suddenly at night. Therefore, at this time, many people are pestered with colds, especially some old people and children. Because of their special constitution and weak immunity, they are usually the first line of colds. If you want to prevent a cold, to prevent the cold uncomfortable words, in fact, you can use diet conditioning, and now share with you under the pregnant woman cold can eat eggs.

Can pregnant woman have cold egg

First: drink more water: can speed up the discharge of the virus, the best is boiled water, if you can't drink, you can add juice or tea flavor.

Second: ginger coke: fresh ginger 50 grams, add 1000 ml coke, boiling, hot drink, 100 ml each time, several times a day.

Third: to ensure the supply of water, you can drink more acid juice, such as hawthorn juice, kiwi juice, red jujube juice, fresh orange juice, watermelon juice, etc., to promote gastric juice secretion and increase appetite.

matters needing attention

This is the information about whether pregnant women can eat eggs with a cold. We should also remind you that adequate nutrition should be taken during the cold period, so as to enhance the resistance to the cold virus. However, colds often affect appetite and make people unable to eat. Therefore, most people who have a cold will reduce their food intake and mainly eat porridge, vegetables and fruits. Porridge, vegetables and fruits are all good food, but if they are given priority to, they will be too light and lack of nutrition, which is not conducive to cold recovery. Therefore, we should try our best to maintain a balanced diet during the cold period, especially to ensure the intake of high protein foods such as milk, eggs, meat and fish and shrimp lamps, so as to strengthen nutrition.