What can eat to improve presbyopia

summary

Presbyopia is one of the diseases that affect the life of the elderly. With the increase of age, many elderly people begin to have blurred vision. Presbyopia has not been valued by old friends. So what can improve presbyopia?

What can eat to improve presbyopia

Scheme 1: Celery fresh lotus root juice raw materials: celery, fresh lotus root 150 g, cucumber 100 g, lemon juice 5 ml. Usage: cut celery, fresh lotus root and cucumber into pieces, put them into the juicer to make the mixed juice, then add lemon juice into the mixed juice, and stir well. This drink can be drunk once in the morning and once in the evening.

Plan 2: Apple egg milk raw materials: apple, citrus, egg each 1, milk 200 ml, honey 10 ml. Usage: cut the apple and the citrus into small pieces, put them into the juicer together and press them into the mixed juice for use. Beat the eggs into a bowl and mix well. Pour the milk into the pot and boil it over medium heat until it is boiling. Add the eggs. After boiling, remove the heat. Then add the mixed juice and honey while it is hot. Stir well. This drink can be drunk once in the morning and once in the evening.

Plan 3: carrot and apple soybean milk raw materials: 50 grams of carrot and apple, 200 ml of soybean milk and 5 ml of lemon juice. Usage: cut carrots and apples into pieces, press them into mixed juice with soybean milk at the same time, then add lemon juice into the mixed juice and stir evenly. This drink can be drunk once in the morning and once in the evening.

matters needing attention

The treatment of presbyopia in the elderly, in addition to dietary adjuvant treatment, presbyopia must also be treated with glasses, pay more attention to eye hygiene and strengthen physical exercise.