How does acne seat sore grow on the face do

summary

Maybe it's because I ate a lot of inflamed food recently, and I didn't have enough rest. Now I have a lot of young acne on my face. It's ugly. What should I do if I have acne on my face? Do you know anything about this? Now let's talk about how to deal with acne on the face.

How does acne seat sore grow on the face do

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

In our daily life, we should eat less fried food, and have a positive attitude towards treatment. Only by taking active treatment, can we gradually recover from acne. We should be very careful not to let acne cause damage to our appearance. I wish you a speedy recovery!