What food should chronic gastritis eat

summary

Chronic gastritis is a chronic disease of gastric mucosa caused by different etiologies. It is a common disease. Its incidence rate is the highest among all kinds of gastric diseases. This disease is generally caused by unreasonable diet, so diet therapy is a very effective treatment. Now let's take a specific look at what food is better for chronic gastritis.

What food should chronic gastritis eat

1. Staple food: mainly rice, steamed bread, noodles, bread, steamed buns, dumplings, chaos, porridge and other varieties. Because each patient's condition is different, there are differences in eating habits, the choice of staple food will be different. But generally speaking, fermented food is more suitable for digestion than unfermented food; food with stuffing is often not easy to be cooked and the stuffing is too greasy and rough to be digested; porridge is the most respected stomach nourishing food. Porridge can be used as an adjuvant treatment for stomach diseases.

2. Meat: you can choose fresh, thin and tender pork, chicken breast meat, duck meat, fish fillets, etc. after fine processing and cooking; you can't eat greasy, stale meat. It is generally believed that beef, mutton and dog meat are tonic food, and eating more can strengthen the body, but eating beef with thick muscle fiber is not suitable for digestion; mutton and dog meat tastes sweet and hot, and is the product of tonifying yang, while the syndrome differentiation of gastritis patients mostly belongs to stagnant heat, Yin injury and damp heat, and eating more helps to burn Yin, which is not conducive to the disease, so it is better not to eat.

3. Eggs: the tonic effect of eggs is well known, but you can't eat more than one or two eggs a day. Patients with stomach diseases should choose the most digestible soft egg soup for cooking.

matters needing attention

The diet of patients with chronic gastritis should be rich in nutrition and easy to digest. Diet is rich in protein and vitamins, which is conducive to the repair of gastric mucosa. At the same time to eat fresh vegetables, fruits and other foods rich in vitamin C, can block the formation of nitramine, is conducive to reducing cancer.