How does gestational period urine sugar hyperglycemia return a responsibility normally

summary

Hyperglycemia refers to the patient's blood content exceeds the standard of normal people, pregnant women appear what you call high urine sugar, normal blood sugar, may be due to the pregnant woman after the intake of excessive nutrition, resulting in the body to absorb all the sugar in these foods, will be discharged with the urine, it is suggested that your situation can be appropriate to reduce the high nutrition and high sugar The use of food, in daily life more exercise, improve their immune capacity, which is also good for the fetus.

How does gestational period urine sugar hyperglycemia return a responsibility normally

First, pregnant women also need to pay attention to reasonable diet, reduce fat intake, maintain vegetable oil based edible oil, and reduce fat or meat food with more saturated fat. Pay attention to supplement calcium and potassium, eat more fresh vegetables and milk, dishes need to reduce sodium, reduce sodium intake.

Second: you can drink more water on weekdays. Water is a kind of natural detoxification. After water enters the human body, it can quickly excrete many viruses in the human body. Therefore, you can drink some boiled water or make tea in many times. It can not only cultivate your body, but also be good for your health.

Third: for example, many people have some misunderstandings in their diet. Many people think that only big fish and big meat are more nutritious. In fact, this is wrong. Compared with big fish and big meat, eating more green vegetables and fruits is more conducive to people's health and good absorption.

matters needing attention

Pregnant women must strictly prohibit smoking and drinking, fruits and vegetables for pregnant women in daily life are indispensable. Try to eat less fried or high calorie food. Keep the mood stable and reduce the psychological fluctuation.