What symptom is human body damp big

summary

If you want to avoid this disease, it's not hard to see the situation. Most modern people are in a sub-health state. They may understand it in different ways. The body moisture attaches importance to many people's problems. Then, what are the external characteristics of the body moisture, and how to judge and remove the moisture healthily? Please see the introduction of Xiaobian to help you get twice the result with half the effort.

What symptom is human body damp big

Symptom 1: first of all, you can observe your tongue. This is a simple way to see if you are too wet. You can see if there are traces of tooth compression left on both sides of your tongue, which is commonly known as tooth trace tongue. This shows that the moisture in your body is relatively heavy.

Symptom 2: look at the color of the tongue coating. If it is pink and ruddy, it is normal. The color of the tongue coating is too white and yellow, and it is thick. The moisture in the body is heavy.

Symptom 3: look at your daily stool state, pay attention to observe whether the stool is formed, whether it is sticky, the toilet can not be washed clean for many times, and whether you feel that the stool is not clean every time. If the above symptoms are all present, it means that the moisture in the body is very serious.

matters needing attention

Look at your mental state every year, whether you are often listless, how to sleep do not feel enough, and your spleen and stomach are also very weak. If you have the above four points, you can be 100% sure that you are a very wet person.