How to treat gastric acid reflux

summary

Gastric acid reflux is very uncomfortable, leading to sour taste in our mouth, which is very uncomfortable, so we must treat it in time, which will reduce our pain. I believe you will know how to do it after reading the following.

How to treat gastric acid reflux

First: sour stomach can eat raw peanuts, when sour stomach water, you can grab a handful of raw peanuts in your mouth and chew them, be sure to chew them into thin, to eat better on an empty stomach. Raw peanut has the function of neutralizing gastric acid and can relieve the symptoms of acid reflux.

Second: sour stomach to drink hot milk package. If you often have acid in your stomach, you can drink a bag of hot milk after breakfast or dinner, which can inhibit acid regurgitation. It's better to drink some porridge while drinking milk, and the effect is better.

Third: acid reflux must drink millet porridge, millet porridge stomach tranquilizing, has a good therapeutic effect on gastric acid, Amoy millet, Amoy again, Amoy too much will damage millet nutrients. When cooking millet porridge, use small fire to boil slowly, so that millet oil can be boiled out.

matters needing attention

Acid reflux can be regulated by diet, so we must strictly control our diet, prohibit eating spicy and greasy food, and eat more fruits and vegetables.