What reason is knee joint ache swelling

summary

I climbed the mountain a few years ago because of my muscle strain. At that time, walking became a problem. After I came back, I was in hospital. Now people's living standards are constantly improving, and personal health is also seriously threatened. Later, I have been cured. From then on, I just need to wait until the weather is cold to start leg pain. And as long as the knee joint was cold, the next day began to feel numb and sleepy, I also went to the hospital, the doctor said let me have more rest, medicine with eat good, but yesterday I was outside exercise for a while, after going home to sleep, in the morning knee swelling is severe, also very painful, what is the reason? Let's take a look at the following.

What reason is knee joint ache swelling

First: the patient is because of the muscle strain and bone injury before. After the injury, it should not be cured effectively, so it will leave sequelae. At this time, the patient needs to pay attention not to carry out strenuous exercise, especially when the knee joint is painful, and try to stay in bed as much as possible.

Second: some patients with knee pain and swelling, and usually warm has a very big relationship, we must pay attention not to go out in cold weather, even when going out, patients must pay attention to their own warm, try to wear more clothes to help ease the disease.

Third: the patient's mentality is also more important, do not have irritable mood, when the weather is better, try to do some outdoor sports, but must be mild exercise, exception, such as walking, walking and so on, will help the disease.

matters needing attention

Knee joint damage before so caused arthritis, patients need to pay attention to this time, don't let the affected area often by cold wind attack, the disease also pay attention to sleep at night with warm water to clean the body.