The harm of drinking with high uric acid

summary

The onset of the disease was three years ago. The fingers were deformed and painful in the wet season. It was difficult to walk. It took a long time to move around normally. However, it was painful to walk in the transitional movement. I ate a lot of Chinese herbal medicine, but I only controlled it for a period of time. Now I haven't eaten it. I still feel stiff in the morning, which is not conducive to bending. In order to prevent you from the same disease, let me introduce the harm of drinking with high uric acid.

The harm of drinking with high uric acid

First: purine is one of the essential substances for human body. Patients with high uric acid should strictly avoid high purine food. All kinds of animal meat, fat, viscera, intestine, heart, brain, lung, shrimp and crab, etc. can control the consumption of some medium purine food, and eat more low purine green food.

Second: for alkaline food, patients can rest assured to eat, because this kind of food ionized Oh - ions and uric acid ionized H + ions want to combine to generate H2O (water), play a role in neutralizing uric acid and reducing the concentration of uric acid.

Third: eat more food to promote the excretion of uric acid, such as celery, radish, balsam pear, wax gourd, Dangguo, pumpkin, eggplant, tomato, carrot, cabbage, turnip and so on. These foods contain more trace potassium, iron, sodium and other elements, which can effectively reduce the concentration of uric acid in the body.

matters needing attention

Finally, I would like to remind you that daily intake of recommended doses of vitamins is also an important part of a healthy diet. A good diet can improve the overall health level, and help to control weight and regulate immunity.