What reason is menstruation always postponed? How to recuperate

summary

We all know that menstruation is always delayed is a relatively common disease, many people have such a phenomenon, the reasons for late menstruation: blood deficiency, blood cold, qi depression. You can determine which one you belong to according to the tongue coating pulse condition and the color of menstrual blood. And menstruation is different for everyone, what is the reason of menstruation always delayed and how to regulate it? Let me tell you.

What reason is menstruation always postponed? How to recuperate

First: irregular menstruation according to the normal situation should be according to the cycle, but there are also special circumstances, such as mental tension, or to live in a different place, which can make menstruation have some changes, of course, after you improve your general situation, such as back to more places of origin, or after you solve the mental stress factors, you can also return to normal.

Second: everyone's situation is different. Sometimes it has something to do with the different function of ovarian ovulation. For example, he should lay an egg every month. At this time, he may not lay an egg every month, or he does not ovulate every month, but only depends on the effect of estrogen.

Third: the relationship between menstruation and emotion is very close, when you have emotional tension or excessive mental stimulation, menstruation can come in advance, or even not. There are also environmental changes. For example, when it comes to people living in other places, their menstruation may not come, or their menstruation may be irregular, and when your influence is very bad, they may not come.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.