How does darling eat 7 months can treat anaemia

summary

In today's society, there are many kinds of sudden human diseases, many of which are high-risk diseases, such as anemia. I believe everyone is familiar with this term. We have all heard of anemia, and even friends or family members may suffer from anemia. But I believe most people don't know about anemia, Maybe just cognitive squat up dizziness that is anemia, in fact, it is not, this phenomenon is very normal, not anemia. Anemia is more serious than that. What treatment can anaemia eat? Now let's take a look.

How does darling eat 7 months can treat anaemia

First: carrot and pig liver: wash and slice the pig liver, put some starch cooking wine, and grasp it well. Wash and slice carrots, shred ginger, dice green onion and slice garlic. Heat the oil in the pan, pour in the pig liver and stir fry. After the pig liver changes color, add the carrot slices and stir well. Add sugar and salt to taste.

Second: honey jujube Lily: wash the jujube and Lily, add some water to soak, Lily soaking time should be a little longer, put water in the pot, put rock sugar to boil, put in the jujube, boil over high heat, turn to medium heat, cover and boil for 10 minutes, when the sugar juice is half received, put the lily in, continue to boil until the sugar juice is almost clean.

Third: cold black fungus: wash the black fungus and set it aside. Blanch the fungus with boiling water and cook it for a while, because you need cold one later. Mince onion, ginger and garlic, or cut red pepper and green pepper to add beauty. 1 part salt, 1 / 2 part soy sauce, 2 parts vinegar and 2 parts sugar. Stir well and set aside. Heat oil in a hot pan, add pepper and dried pepper, stir fry until fragrant and remove. Let the oil pan cool a little. Then put the onion, ginger and garlic on the fungus, sprinkle with hot oil, and mix well.

matters needing attention

According to scientific research, we eat three red jujubes a day on average, which is very helpful to our human body. If we persist for a long time, you will find that the skin becomes bloody and healthy. So this habit should be raised, and usually can eat more blood food.