How does pregnant sugar tolerance on the high side do?

summary

After successful pregnancy, pregnant mothers should not only do a good job in daily nursing work, but also go to the hospital regularly for examination. Some pregnant women in pregnancy check-up, found that they have high sugar tolerance, this time we should pay attention to, high sugar tolerance is easy to cause pregnant women mental state is not particularly good, loss of appetite, and will also affect the development of the baby. So what should be done about high glucose tolerance during pregnancy? Now let's talk about it.

How does pregnant sugar tolerance on the high side do?

If pregnant women have high blood sugar, the skin will be relatively dry, and will be accompanied by nausea and vomiting, poor spirit and other phenomena. This is mainly due to the unbalanced diet during pregnancy, so we should develop good eating habits.

Breakfast: we can drink some sugar free soymilk and milk, remember to be sugar free, and then eat a cereal bag, cereal bag can eat corn flour or buckwheat flour. Dinner: you can also eat coarse cereals rice for dinner. When cooking rice, you put some millet or black rice in it. Because the sugar content of white rice is relatively high, it's better to mix them together. Dinner and Chinese food should be almost the same.

Then before going to bed, before 10 o'clock, you can have another meal. If you don't eat for a long time, pregnant women with diabetes are prone to increase urine ketone. So before you go to bed, be sure to add meals, try to eat some fruit and a small amount of soda cake. If the diet control method can control the blood glucose level, and pregnant women do not feel hungry, then there is no need to use drug treatment. If it still does not reach the normal level, then we need to use insulin treatment to reduce blood glucose.

matters needing attention

In fact, proper exercise can also increase the body's sensitivity to insulin, effectively promote the use of glucose, and has a good help to reduce blood sugar. We can walk for dozens of minutes every day, but we should also avoid taking part in strenuous exercise.