What's the reason for being afraid of heat and cold

summary

Fear of heat and cold is an infinite disease of most friends, which will bring serious physical harm to patients. However, the difficulty of treatment is very high. After all, it is easy to relapse. According to what you said, it should belong to the situation of heart Yin deficiency. In traditional Chinese medicine, it is believed that the cause of this disease is due to the lack of Yin fluid in the human body, which makes the heart lose nutrients. There are usually insomnia, anxiety and other symptoms. At the same time, we need to adjust our mood and keep a stable state of mind. In terms of treatment, it is recommended that patients use traditional Chinese medicine. They can take Tianwang Buxin pill and other drugs. They can find traditional Chinese medicine to prescribe medicine, but they are not recommended to buy drugs for treatment. I'll tell you why I'm afraid of heat and cold.

What's the reason for being afraid of heat and cold

First: diet can be self-made lily lotus seed pot lean porridge to eat, lotus seed, lily, lean meat and rice together with porridge, take every morning instead of breakfast, can play a very good lung, improve the yin deficiency fire symptoms, but also improve the yin deficiency fire caused by a variety of upset and other adverse emotions.

Second: in terms of traditional Chinese medicine, some Chinese patent medicines are generally used to regulate this situation. The commonly used medicines include Liuwei Dihuang pills, Shengdihuang pills, American ginseng, etc. However, how to mix these specific medicines needs to be taken under the guidance of traditional Chinese medicine. In addition to drug treatment, the key is to nourish the kidney with diet.

Third: Yin deficiency patients, need to control sexual life, most of yin deficiency is caused by the loss of Yin essence. Reduce the consumption of warm and dry fruits, such as litchi, longan, durian, mango, etc. at the same time, do not eat high-fat, high calorie and other greasy food. Fast coffee and other stimulant drinks.

matters needing attention

Don't stay up late. Today's young people sleep late, get up late and don't eat breakfast. The most effective way to avoid insomnia is to have a regular daily life and form a good habit of falling asleep and getting up regularly.