What kind of food does cerebral embolism eat

summary

Cerebral hemorrhage is a kind of chronic cerebrovascular accident caused by many kinds of causes, which has the characteristics of rapid onset and repeated progression. So, got cerebral embolism to eat what today food is good? Today I'd like to give you a detailed introduction.

What kind of food does cerebral embolism eat

First, increase dietary fiber and vitamin C in foods, including whole grains, vegetables and fruits. Some foods have the function of reducing fat, such as hawthorn, Coriolus, Coriolus, etc.

Second, it's better to eat light, soft and rich dietary fiber food at ordinary times. It's better to steam, boil, stew, boil, stir fry, stir fry, stir fry, warm mix and other cooking methods. It's not suitable for frying, frying, frying, oil drenching, baking and other methods.

Third, eating more fiber rich foods, such as vegetables, fruits, brown rice, whole grains and beans, can help defecate, prevent constipation, stabilize blood sugar and lower blood cholesterol.

matters needing attention

Limit fat intake. Control the total heat. Increase protein appropriately. As the amount of fat in the diet decreases, it is necessary to increase protein appropriately. Limit the intake of refined sugars and sugary sweets, including snacks, sweets and beverages.