What does the remedial method of knee synovitis have

summary

In the past, we all thought that only the elderly would suffer from knee synovitis, but now many young people will also suffer from it. Now I will exercise for a period of time and share with you the treatment of knee synovitis.

What does the remedial method of knee synovitis have

First of all, first of all, let the child's legs and knees bend. The mother holds the child's toes with her left hand and the heel with her right hand. Then, the mother's left hand pulls the child's toes to the left, and the mother's right hand pulls the child's heel to the right. Slowly pull it until it can't move. The strength should be soft. At the same time, let the child breathe out.

Secondly, the mother's hands still hold the child's toes and heels, slowly traction, let the feet return to their natural position, while breathing. Repeat the previous steps and this step for more than ten times, and have two hours of treatment every day until the child recovers. Basically, the child's symptoms can be effectively relieved. Children's synovitis is the most distressing for adults, after all, the child is still very young, as soon as possible the treatment can recover.

Finally, in addition, external application therapy is also a good treatment for patients with synovitis. Bergamot hall is a good choice. The effective ingredients can penetrate into the skin to promote blood circulation, relieve pain, remove stasis, open orifices and bone, dispel wind and disperse cold. Parents can make a reference.

matters needing attention

Patients with synovitis should eat more light and digestible food, high vitamin content food and high protein food; try to eat less or not to eat spicy and greasy stimulating food, fatty and sweet food and hair food. Do not do strenuous exercise, and pay attention to eat some protein rich food, do not carry heavy items.