What can diarrhoea eat

summary

It's easy to have diarrhea if you eat the wrong thing. Diarrhea, a serious disease, will make you feel worse than death. Of course, it can be relieved by taking medicine, injection and so on. Here's what you can eat for diarrhea.

What can diarrhoea eat

First: first of all, you can eat some millet porridge to warm your stomach and nourish yin and deficiency, which is very nourishing. If you don't like it, it's OK to eat white porridge. The liquid is more nourishing. Appropriate to eat some apples, do not eat watermelon, Sydney and other cool fruits, will make diarrhea worse. You can eat fruit in winter, preferably steamed or boiled for 1-2 minutes. This can remove the cold of the fruit.

Second: drink red bean porridge or red beans to make sugar water to eat, can stop vomiting and diarrhea, to eat the wrong food caused by diarrhea has a good effect. Eat more tofu and soymilk. That kind of water tofu is not fried tofu, tofu is beneficial to Qi and stomach, soybean milk can clear away heat and detoxify, can treat diarrhea.

Third: suggest that you can use noodles, bread instead of staple food, under some vegetables, light diet, pasta nutrition is also rich. It relieves stomach acid and is easy to digest. Finally, do not eat greasy food, greasy food will increase the burden of the gastrointestinal tract, will lead to more gastrointestinal discomfort.

matters needing attention

In the treatment of diarrhea, you can eat some rice soup, and porridge food is very good, which has a good effect on the intestines and stomach. At the same time, it is suggested that you can take more physical exercise to strengthen the body's resistance and avoid diseases.