What can't cerebrovascular disease eat

summary

Cardiovascular and cerebrovascular disease is the general name of cardiovascular and cerebrovascular diseases. Also known as the "three high disease" of "wealth disease". According to the statistics of Ministry of health in 2007, according to foreign data, about 50% of diabetic patients are combined with hypertension, hyperlipidemia and other elderly diseases. Cardiovascular disease has "high incidence rate. What can cerebrovascular disease eat?"

What can't cerebrovascular disease eat

Dietary fiber can reduce the concentration of serum cholesterol. The main foods rich in dietary fiber are coarse cereals, rice bran, wheat bran, dried beans, kelp, vegetables, fruits, etc. the daily intake of fiber is 35g-45g. Common foods with lipid-lowering function include onion, garlic, mushroom, agaric, celery, etc

In the process of fish oil refining, science and technology are not perfect and pure, which is much inferior to the quick cleaning soft fish capsule (seal oil refining). Quick cleaning soft capsule is made by international high-tech high-purity ultrafiltration and biomolecular refining

Soybean is rich in a variety of phospholipids necessary for human body. Eating tofu, bean sprouts, dried tofu, soybean oil and other bean products is good for human health and can prevent cardiovascular and cerebrovascular diseases

matters needing attention

Middle aged people over 45 years old, obese people, people with family history of hyperlipidemia, people who often participate in eating and drinking, and workers with high mental stress are all high-risk objects. They should check blood lipid, blood pressure and other indicators regularly (at least once a year).