How does polycystic ovary syndrome recuperate

summary

Polycystic ovary syndrome can lead to amenorrhea, irregular menstruation and other symptoms, which directly affect pregnancy. Patients with this disease should be treated as soon as possible. Now I will share with you how to regulate polycystic ovary syndrome.

How does polycystic ovary syndrome recuperate

First, eat more vegetables and fruits, do not eat fried, spicy food, drink more soup, such as: eggs, pig liver, milk, beans and their products, fresh vegetables, mushrooms, fungus, kelp, laver, fish, eat more. At the same time, keep the diet light, not too greasy, too salty, too sweet. Eat regularly, eat on time, and don't overeat.

Secondly, the diet should be light and rich in adequate nutrition, correct partial diet and abnormal eating habits, pay attention to avoid spicy and stimulating diet, need to avoid sweet food, mung bean, crab, persimmon also had better not eat. (2) Suitable food: milk, spinach, yam, cabbage, rape, mushroom, lean meat, egg, crucian carp, apple, Yali, jujube, peanut, etc.

Finally polycystic ovary syndrome recipe 1, Guishen stewed hen: a young hen is slaughtered alive, take chicken, cut into pieces, add 15g Danggui body, 30g dangshen, 10g ginger into the stew cup, add boiling water, a little wine, cover the stew cup, simmer for 3-4 hours, seasoning, eat chicken soup. Function: tonifying qi and blood, regulating menstruation. Indications: polycystic ovary syndrome with blood deficiency and weak Qi

matters needing attention

It is suitable to eat more lean meat, chicken, eggs, crucian carp, turtle and other high-quality protein food, and eat more cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms and other fresh vegetables.