How to prevent the occurrence of facial paralysis?

summary

Facial neuritis is commonly known as facial paralysis (namely facial paralysis), "crooked mouth" and "hanging thread wind", which is a disease characterized by facial expression muscle movement dysfunction. It is a common and frequently occurring disease, which is not limited by age. The general symptoms are mouth and eye deviation, patients often even the most basic eyebrow raising, eye closing, mouth bulging and other movements are unable to complete. How to prevent the occurrence of facial paralysis? Next, I'd like to share my views with you.

How to prevent the occurrence of facial paralysis?

First: the prevention of facial paralysis needs psychological decompression. In the face of pressure from work, study, social life, family life and other aspects, patients with facial paralysis need to learn self psychological adjustment, such as listening to music, pouring out, traveling and proper exercise. Long term pressure is easy to form the attack of facial paralysis.

Second: prevention of facial paralysis should have proper exercise, in the morning, dusk cooler time, according to their own conditions to choose some suitable sports, such as: gymnastics, walking, Taijiquan, dancing, etc., long-term persistence, will make the physical cycle progress, the wind cold of the easiness and resistance ability will be greatly strengthened. These are the most important ways to prevent facial paralysis, but at this time, we must pay attention to facial warmth.

Third: prevention and treatment of facial paralysis should pay attention to rest, ensure adequate sleep, less watching TV, less playing computer, facial paralysis patients also need to prevent all kinds of physical stimulation and excessive fatigue, in order to facilitate the recovery of the disease, about Ankang people, to prevent a single action, do more exercise to prevent facial paralysis.

matters needing attention

The mood should also be relaxed, don't overwork, especially don't stay up late, because when you are overworked, your immunity will decline and you will be easily infected by the virus. If you happen to belong to the susceptible group of facial paralysis, you will be easily hit!