How does male growth acne do

summary

This year in senior two, I have a lot of acne on both sides of my cheek, big and red. I feel embarrassed when I go to class, and it makes me look ugly. It seems that I can get rid of all these acne. Now let's talk about how to do if men grow acne.

How does male growth acne do

First: refuse to stay up late, life, diet and rest habits need to pay attention to, daily exercise. In terms of diet, you can supplement some foods that can help skin tone even and accelerate skin healing, such as lemon and eggs. It's better to eat more green foods and vegetables.

Second: to keep your face clean, wash your face before going to bed late, and wash your face early. Oily skin people pay attention not to choose those greasy, to avoid pore clogging acne. Pay attention to the daily diet, avoid eating irritating, greasy food, diet as light as possible, drink more water, promote the excretion of toxins in the body.

Third: first of all, clean the lower part thoroughly with better cleanser, and then wipe some anti-inflammatory drugs. Usually do not eat oily, spicy and other stimulating food, drink more water. Must be more exercise, pay attention to the balance of endocrine, facial need to pay attention to the balance of water and oil, too oil or too dry are easy to acne.

matters needing attention

Acne is a common phenomenon among young people. Therefore, people with acne must pay attention not to use their hands to squeeze acne, in order to avoid infection, there may be ugly acne scars on the face. Adjust their work and rest, you can also use some appropriate acne products.