What symptom does woman Qi and blood inadequacy have

Update Date: Source: Network

summary

Women's deficiency of Qi and blood will age quickly. If you want to keep young, you should pay attention to replenishing qi and blood. Then, what are the symptoms of deficiency of Qi and blood and what to eat? Let's take a look at the following.

What symptom does woman Qi and blood inadequacy have

First: look at the skin white, pink, shiny, elastic, no wrinkles, no spots, etc., on behalf of sufficient blood. On the contrary, rough skin, no luster, dark, yellow, white, blue, red, long spots, etc. represent poor physical condition, lack of Qi and blood.

Second: to look at the eyes is actually to look at the color of white eyes. As the saying goes, "old age, pearly yellow", in fact, refers to the color of white eyes become turbid, yellow, blood, which shows that you lack of Qi and blood. If the eyes can be opened wide at any time, it means that there is sufficient Qi and blood; on the contrary, if the bags under the eyes are large, the eyes are dry, and the eyelids are heavy, it means that there is insufficient Qi and blood.

Third: look at the ears. Nowadays, people's physical quality is getting worse and worse. If you don't believe me, if you look carefully, now people's ears are small, they look more and more rigid, and their appearance is somewhat deformed. Children and young people are rarely able to see round, fat, full big ears. But these big ears are common in the old people, which shows that the physical quality of people in the past is obviously better than that of modern people.

matters needing attention

Children look at their ears to see the shape, adults in addition to the shape mainly depends on the acquired situation, mainly to see the luster, whether there are spots, whether there is pain. If show faint pink, glossy, without spot, without wrinkle, plump, it represents sufficient Qi and blood. And dim, matte on behalf of the blood has declined. If the ear atrophy, boring, spotted, wrinkles, it represents the beginning of renal failure, you have to pay attention to.