How to deal with a cold headache

summary

Cold is a common disease, many people because of weak body, low resistance, so often catch a cold, and cold after some headache symptoms make patients very uncomfortable, headache not only affect the normal rest, but also make patients unable to work and study normally, some teenagers because of the headache after the cold and can't concentrate on a good class, how about this What to do, in fact, a headache after a cold is a common symptom of a cold, if it is more serious, we should take measures in time, the following will give you a detailed introduction: how to do a headache after a cold?

How to deal with a cold headache

First: the first thing to do is to have a rest, and try to ensure adequate rest. More rest is good for headache symptoms after a cold. Find a quiet environment and have a good sleep, but don't sleep too much, which is not conducive to the disease. Generally, a cold needs a good rest, so it's very important to have a good rest.

Second: the second thing you need to pay attention to is to lie flat. If you have a problem with your sleeping posture, it's easy to make your head more uncomfortable. People like to sleep on their stomach, which will cause headache. It's suggested to lie flat, which is good for headache. In addition, if you have a bad headache, you can take some drugs to alleviate the symptoms, such as paracetamol.

Third: because of headache, people can't sleep well, and can't work. They often use cold water to wet the towel to apply on their head, which also has a certain effect. But some people can't use cold compress. Hot compress on their head or neck has a certain effect, or it's good to take a hot bath. They can also massage the position of the temple on their head to relieve headache.

matters needing attention

Common methods are to relieve headache, if patients feel symptoms are serious, it is best to go to the hospital to see, cold is the main cause of headache symptoms, so timely treatment of cold is very important, you can take some anti cold drugs, whether it is western medicine or traditional Chinese medicine to relieve headache symptoms.