Why grow white moss on the tongue

summary

In life, we often find that a thick layer of white moss grows on the tongue, and it still grows after gently scraping it with hands. So why does white moss grow on the tongue? Let me explain to you.

Why grow white moss on the tongue

First, traditional Chinese medicine believes that the stomach fire is blazing, the heart fire is inflamed, and at the same time, there are some manifestations of damp heat and blood stasis. In order to enhance the immunity of the body, we should regulate the liver, regulate the Qi, regulate the intestines, nourish the stomach, nourish the Yin and cool the blood so as to balance the endocrine and eliminate the accumulated toxins in the body.

Second, white moss generally belongs to the lung, the main exterior syndrome, cold syndrome, but there are also internal syndrome, heat syndrome and white moss. For example, thin white and moist is wind cold; thin white and dry is wind heat; white and thick greasy moss can be seen in cold dampness syndrome.

Third, white moss can also appear in a variety of chronic inflammation, infection and water retention. The basic reason for it is that the body's immunity is reduced, resulting in visceral dysfunction.

matters needing attention

In the diet of life, we should pay attention to protect the spleen and stomach, eat less cold and greasy food, don't eat bitter and cold food like balsam pear, yam, jujube, Coix and ginger can be used appropriately. Keep exercising properly.