What body does old tangle have to what symptom

summary

Women's deficiency of Qi and blood is a kind of disease that we will definitely encounter in the process of our life. Women's deficiency of Qi and blood will age quickly. Some people will be surprised or indifferent. If you want to keep young, you should pay attention to replenishing qi and blood. Then, what are the symptoms of deficiency of Qi and blood, and what is good to eat?

What body does old tangle have to what symptom

First: the temperature of the hand. If the hand is warm all the year round, it means the person has enough blood. If the palm is hot or sweaty or the hand is cold, it means the person has insufficient blood.

Second: look at the hair. The dark, thick and smooth hair represents sufficient Qi and blood. Dry hair, hair loss, yellow hair, white hair and split hair are all the causes of insufficient Qi and blood.

Third: look at the skin white, pink, shiny, elastic, no wrinkles, no spots, on behalf of sufficient blood. On the contrary, rough skin, no luster, dark, yellow, white, blue, red, long spots, etc. represent poor physical condition, lack of Qi and blood.

matters needing attention

The processed grains and rice sold on the market can be cooked into rice with Raofeng vitamin B group. Vitamin B group can transform food into energy and prevent fatigue.