What's the best dish to eat

summary

What food does pneumonia eat good? Suffering from pneumonia to strengthen the diet conditioning, so as not to worsen the disease. So what kind of food is good for pneumonia? Next, I will introduce the diet precautions of pneumonia to you. Reasonable diet can treat pneumonia.

What's the best dish to eat

First, eat more food rich in high-quality protein. Lean meat, crab, sea fish, dairy products, bean products, eggs, etc. to improve human immunity, from the invasion of foreign pathogens.

Second, eat foods rich in vitamins. Appropriate to eat more animal liver, egg yolk, cod liver oil, cream and other foods with high vitamin a content, eat more tomatoes, cauliflower, kiwi, apples and other fresh fruits and vegetables rich in vitamin C.

Third, we should eat more food rich in trace elements. Patients with pneumonia should also pay attention to drinking more water, in order to eliminate pathogenic microorganisms in oral and respiratory tract. Can also eat more garlic, onion, this kind of food can effectively kill all kinds of viruses, improve the antiviral ability of the human body.

matters needing attention

The food should be highly nutritious, light and easy to digest. Don't eat big fish, big meat or too greasy food, so as to avoid the middle coke being restrained, the transportation and chemical disadvantageous and the nutrition being insufficient. Greasy products are mostly warm, can generate internal heat, dampness stagnation for phlegm, is not conducive to the early recovery of lung qi.