What does woman kidney empty food fill eat good

summary

Female friends because of work pressure, life pressure is bigger, so sometimes will overwork, so sometimes will appear kidney deficiency symptoms, female friends overwork kidney deficiency, generally will appear back acid or knee soft, dizziness patients are insomnia and other different symptoms and performance. So what's good for women with kidney deficiency? Now let me share my experience with you.

What does woman kidney empty food fill eat good

Diet 1: when female friends find their kidney deficiency in their daily life, they should pay attention to eat more walnuts in their daily life. Women with kidney deficiency can eat more walnuts, because walnuts contain fatty acids, protein, and a lot of trace elements. Therefore, eating walnuts has the effect of Tonifying the kidney, and often eating walnuts has a good effect on insomnia caused by kidney deficiency.

Diet 2: when female friends find their kidney deficiency in their daily life, they should pay attention to eat more black rice and wolfberry in their daily life. Black rice is rich in protein and other nutrients. Female friends often eat black rice to nourish the stomach and spleen, but not kidney deficiency.

Diet 3: when female friends find their kidney deficiency in their daily life, they should pay attention to eat more longan in their daily life. Longan has a certain effect on the prevention and treatment of kidney deficiency, because it is rich in iron, vitamins, folic acid and trace elements. Therefore, often eating longan has a certain effect on the prevention and treatment of female friends' kidney deficiency Use.

matters needing attention

1. Patients must remember not to drink some strong tea, strong tea is not good for the body, and even lead to deterioration of the disease. 2. To avoid smoking and alcohol, especially those addicted to smoking, in order not to delay the treatment of the disease, so give up as soon as possible. 3. Avoid seafood, salty food and barbecue food. 4. Eat more fruits and vegetables, grains, fresh meat can be eaten, supplement the body needs vitamins.