How does diarrhoea constipation return a responsibility again?

summary

Constipation has a great impact on the daily life of patients. We must protect and maintain our body more on weekdays. The symptoms of constipation are generally less frequency of defecation, difficult defecation, and dry and small amount of defecation. For some slight constipation phenomenon in our life, we can treat and prevent it through some ways in our life, so we must do a good job in the related work of this disease, so what's the matter with diarrhea and constipation?.

How does diarrhoea constipation return a responsibility again?

First, the main causes of diarrhea and constipation have a certain relationship with the body's resistance, and patients with hemorrhoids, such as hemorrhoids, have constipation because of anal pain during defecation and fear of defecation, which aggravates hemorrhoids to a certain extent. When the hemorrhoids are large, the hemorrhoid mucosa becomes thin, and the dry feces are easy to scratch the hemorrhoid mucosa when defecating, causing bloody stool.

Second, over reliance on laxatives and other means to help defecate. Some people can't wait to use laxatives to help defecate if they don't defecate all day, or if their stools are too dry. They often take laxatives. Over time, they have dependence and tolerance on them, which can cause the decrease of rectal reflex sensitivity, so that although feces enter, they can't cause effective nerve impulses, Make defecation reflex cannot excited and cause constipation.

Third: bad living habits, bad living habits cause dehydration or insufficient drinking water, due to body water loss and inhibit defecation and defecation reflex, delay defecation time, so that feces stay in the intestinal tract for a long time and dry, constipation. Sedentary, lack of exercise makes the body's intestinal peristalsis insufficient, or a sustained high degree of mental tension, etc., can also cause abnormal peristalsis of the colon and spasmodic contraction and cause constipation.

matters needing attention

Pregnant women often have difficulty defecating due to eating too fine food, so they should eat more vegetables, fruits and coarse cereals containing more cellulose, such as celery, green leafy vegetables, radish, melons, apples, bananas, pears, oats, beans, brown rice, etc.