How to adjust functional amenorrhea

summary

My sister found out functional amenorrhea at the age of 37, and then went to various hospitals for a long time. Now it has been improved. In order to prevent this situation, I will introduce how to recuperate functional amenorrhea.

How to adjust functional amenorrhea

First: avoid carrots. The diet therapy of amenorrhea advocates eating less carrots, because carrots are rich in nutrition, but they can cause amenorrhea and inhibit ovarian ovulation.

Second: avoid fat food. These foods contain high protein, cholesterol and fat, which can easily lead to excessive nutrition in the body, further increase fat accumulation, aggravate obesity, block meridians, and make menstrual blood unable to operate normally. Therefore, we should try to eat less or avoid food.

Third: avoid adverse nutrition of blood food. Such as garlic, kohlrabi, tea, white radish, pickled vegetables, mustard, wax gourd, etc., eating more will cause damage to blood production, so that the lack of blood source and amenorrhea, it should be avoided.

matters needing attention

If the lack of protein and vitamin can reduce the function of endocrine glands, pituitary synthesis and secretion of gonadotropin is easily inhibited, but also reduce the response of target organs to hormones, such as endometrial sensitivity to sex hormones. And cause amenorrhea, the main reason is improper diet, such as partial food, picky food, so that the food protein, lipids, vitamin intake is insufficient. Patients should be targeted diet conditioning.