What are the reasons for low immunity

summary

If the baby's immunity is low, it is very easy to get sick, especially prone to serious infection, and it is not easy to recover after illness. The main reasons for this situation are environmental pollution, lack of vitamins and trace elements in the body, or suffering from congenital immunodeficiency, abuse of antibiotics, etc..

What are the reasons for low immunity

Reason 1: in the usual care, the mother should pay attention to frequently give the baby a bath, change clean clothes, wash hands frequently, in order to ensure the baby's personal hygiene. In different seasons, when the climate is convenient, it is necessary to add clothes for the baby in time and strengthen physical exercise.

The second reason: to a comprehensive and balanced nutritionist to ensure the premise of the normal development of the baby, in the diet to the baby to eat high protein food, such as milk, beans, lean meat and so on. To give children more use of food containing vitamin A, vitamin C, vitamin E.

The third reason: in terms of diet, we should avoid high salt diet, so as not to reduce the secretion in the mouth and kill the normal bacteria in the respiratory tract, which is conducive to the propagation of bacteria and viruses, thus reducing our own immunity.

matters needing attention

You can supplement protein powder in an appropriate amount on weekdays. During the baby's infancy, you should use breast milk as much as possible. The proportion of various nutrients in breast milk is appropriate, easy to digest and absorb, and contains a variety of antibodies, lactoferrin, bifidus factors, active immune cells, etc., which is conducive to the healthy growth of the baby.