Can stomachache eat eggplant

Update Date: 2023-01-29 Source: Network

summary

Recently, the weather turns cold, many people have cold symptoms of stomachache, eat some stomach food can alleviate, so what food to eat stomachache? There are many kinds of food that can relieve stomachache. Today, I will introduce you what food to eat for stomachache. People with symptoms of stomachache must keep in mind.

Can stomachache eat eggplant

First of all, people with stomach diseases can eat eggplant, which has a certain effect on the repair of stomach diseases. Eggplant is a typical vegetable, according to the different varieties, various uses. Eggplant is a kind of vegetable that we usually eat more, its color is purple or purple black, there are also light green or white varieties, the shape also has round, oval, pear shape and so on. Eggplant is rich in vitamin A, vitamin B1, vitamin C, vitamin D, protein and calcium, which can soften human blood vessels

Secondly, the sour taste of tomato is composed of citric acid, malic acid, succinic acid and other organic acids, which can eliminate stomach discomfort, relieve stomach pain and gastritis. 200 ml tomato juice every day can protect gastric mucosa. If you have a stomachache on an empty stomach or feel heartburn after eating greasy food, you can drink a cup of fresh tomato juice to relieve these symptoms. 　

Finally, people with stomachache should eat noodles. Noodles can relieve stomachache. The best soup is noodles. The specific method is very simple, the first is to add water to the pot. Bring the water to a boil, put some green onion and ginger into the pot, and put the noodles (preferably hand rolled noodles) into the pot. Boil it for about a minute or two and bring the water back to the boil twice. Put some salt in the pot after boiling. Don't be too salty.

matters needing attention

Keep your stomach steady when you have a stomachache. Try to hold back the pain, sit calmly in the chair, then slowly breathe, slowly breathe until you can no longer breathe, and then slowly exhale. Repeat this for about 10 to 20 minutes, and the pain will be relieved or stopped.