What does darling anaemia eat good

summary

I don't have many other recipes in my family, but when it comes to what to eat to enrich blood, there are really many recipes, because one of my children was a little anemic before, and after several months of recuperation, I'm completely good now.

What does darling anaemia eat good

Brown sugar longan purple rice porridge purple rice soak in advance one night, longan shell wash, with purple rice, glutinous rice cooked together into thick purple rice porridge, and finally add brown sugar seasoning

Cold mixed black fungus, black fungus bubble hair after washing, and then blanch in boiling water for one or two minutes, remove, add sesame oil, soy sauce, vinegar, a little sugar seasoning

Stir fry the pork liver, cut it into 1cm thick slices, then put it into a bowl, add a little cooking wine, soy sauce, raw soy sauce, and finally put a spoonful of dry starch to marinate for 10 minutes. Put the pork liver in the hot pot and cool the oil. Stir fry until it is cut off.

matters needing attention

The key is to establish a scientific concept of feeding, reasonable with the baby's diet, add complementary food on time and so on.