Diet therapy for atrophic gastritis

summary

Atrophic gastritis is mostly caused by improper diet, so reasonable diet can play a very good auxiliary role. Now I'd like to introduce the diet therapy of atrophic gastritis.

Diet therapy for atrophic gastritis

First, eat regularly and regularly to maintain the rhythm of normal digestive activities. Never eat a full meal or no breakfast, especially avoid overeating.

Second, eat foods rich in high-quality protein and iron. Eat fresh green leafy vegetables, such as tomatoes, rape, spinach, carrots, etc. Eating gravy and thick broth is helpful to the secretion of gastric juice.

Third, add some acidic food in moderation. Can increase appetite, but also stimulate gastric acid secretion, improve gastric acid concentration.

matters needing attention

Avoid eating too hard, too spicy, too salty, too hot, too rough and stimulating food. Such as fried food, pickled food, pepper, garlic, etc. No matter whether citrus juice, tomato products, coffee, wine and all foods that directly stimulate the esophagus will cause stomach acid, it is best to avoid eating them.