Is uric acid high eat rice of meaning OK
summary
I have gout arthritis with high uric acid for a long time and have not been cured. Swelling refers to the enlargement of muscle, skin or mucous membrane due to inflammation or congestion. Jinjian of Yizong. The key of heart method for miscellaneous diseases. Swelling in general, that swelling has pulse swelling, skin swelling, in order to prevent you from the same disease, I would like to introduce the following about high uric acid, eat rice can.
Is uric acid high eat rice of meaning OK
First, avoid eating lots of high purine foods such as peanuts, beef, pork and seafood, such as animal viscera, sardine, tuna, beans and fermented food; fish and shrimp, fresh meat, peas, spinach, wine, etc., avoid stewing meat or braised pork.
Second: the amount of protein in the diet should be controlled at about 1 grams per kilogram of body weight. The heart, liver, intestine, kidney, brain and broth of the animal, and sardine, shrimp and shellfish should be eaten less.
Third: there is no limit to vegetables, fruits and milk in the diet. Eat less salt. It should be limited to 2G to 5g per day.
matters needing attention
Next, I have another suggestion for you: fat in the body oxidation process, can produce ketone body, and too much ketone body, has a strong stimulating effect on the joints, so patients should not eat too much high-fat food, such as milk, fat, fried vegetables, soup should also put less oil.