What is the reason of high cholesterol

summary

Cholesterol is a very important nutrient in human body. However, due to the change of life style and the improvement of living standard. Cholesterol is high, and gradually it becomes a lot of talk. High cholesterol will bring a lot of damage to the health of friends, especially for friends who do not control their diet and change their living habits in time after high cholesterol. Let's take a look at the following.

What is the reason of high cholesterol

First: I think the first reason for high cholesterol is that the patient's friends eat too much cholesterol. For example, pig viscera, sheep brain, egg yolk and so on. These foods are high in cholesterol. It is suggested that friends with high cholesterol should not eat them.

Second: let's talk about the high cholesterol caused by other diseases. After fat enters the body, it is metabolized by the liver. Then, it's transported to other organs that need cholesterol. When there is a disease in the liver, it can also cause high cholesterol.

Third: friends may be too fat or too much fat. Friends in daily life, without good control of their weight, body fat is too much or suffering from obesity, cholesterol will be high. Therefore, it is suggested that friends control their weight well.

matters needing attention

Other habits in daily life can also cause high cholesterol. For example, drinking a lot for a long time and smoking a lot. Suggest friends to quit smoking and alcohol at the same time, but also to strengthen physical exercise, have a healthy body.