How does facial long blain deal with
summary
I've had acne since junior high school. Usually I didn't eat spicy food or drink alcohol. Finally, I went to a big hospital for treatment. Now I'm much better. For facial acne how to deal with this problem I still have a lot of understanding, let me talk about it.
How does facial long blain deal with
First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.
Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.
Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.
matters needing attention
Acne is also too oily in the body, or allergic reaction, so we should pay attention to not stay up late at night, and try not to eat some stimulating food, it is best to maintain a happy good mood