Polycystic ovary

summary

Now more and more women are suffering from polycystic ovary syndrome. Polycystic ovary syndrome (PCOS) is a headache for women. Because if not treated, it will lead to infertility. Every family hopes to give birth to a smart and lovely baby to make the family more warm, but if a woman is infertile with polycystic ovary syndrome, she will not have such happiness. Therefore, patients with polycystic ovary syndrome, in the drug conditioning at the same time, must cooperate with a reasonable diet conditioning endocrine function, and eat more grains. That's how it gets better. I was also polycystic ovary before. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Let me talk about the specialty of polycystic ovary with you.

Polycystic ovary

First: general treatment, first of all, weight control, to develop a whole set of weight loss plan, eat less, drink less, every day insist on walking to and from work, go home from work free time is climbing stairs.

Second: general treatment, first of all, weight control, to develop a whole set of weight loss plan, eat less, drink less, every day insist on walking to and from work, go home from work free time is climbing stairs. If not actively treated, it will lead to a series of adverse consequences. For young patients with polycystic ovary syndrome, the biggest harm is infertility. In addition, long-term chronic increase of androgen level will lead to a series of metabolic abnormalities.

Third: through weight loss, exercise and other methods of self-regulation: polycystic ovary patients should actively exercise, reduce weight, reduce the intake of high-fat, high sugar food. Such as cake is taboo. By losing weight, this can reduce androgen levels, especially androgen levels, which is good for ovulation. According to statistics, polycystic ovary patients are more abdominal fat, and subtracting "big belly" has a very key help to restore ovulation. Its effect is even greater than drug treatment. So it's urgent to lose weight.

matters needing attention

Let me finish by saying: a light diet can help people with polycystic ovary syndrome better regulate their endocrine system. Good control of the disease, and finally can quickly recover. You can eat more oats, grains, rice and less packaged products. Eat more coarse cereals, bread and other things, as well as some fresh fruits and vegetables.