How to do with malnutrition and hair loss

summary

About last month, I found that I had hair loss, but I didn't know what to do. The treatment was fast, and I recovered almost. Let me talk about how to do with malnutrition and hair loss.

How to do with malnutrition and hair loss

Method 1: to prevent baldness combing hair in the morning and evening, do you have the habit of combing hair neatly in the morning and evening? Combing hair 100 times in the morning and evening every day can stimulate the scalp and improve the ventilation between the hair. As the scalp is prone to sweating dirty place, diligent comb may help to prevent the occurrence of baldness and dandruff. We'd better put a little effort on our hair to keep it in a smooth state.

Method 2: prevent baldness - change the direction of combing hair. If the direction of combing hair remains unchanged, the place where the hair seams are separated will be particularly dry or thin due to the fact that it is often exposed to sunlight. If the separated parts begin to get thinner, you should massage after applying hair cream or scalp oil to moisten the dried scalp. Sometimes you might as well change the direction of separation, not only can you enjoy the fun of hairstyle, but also can avoid the problem of alopecia caused by dry separation.

Method 3: the treatment of thin hair, with acidic constitution, or lack of certain nutrients and calcium in the body, the hair is always weak and thin. Such people should eat kelp sprouts, kelp, cheese, milk, raw vegetables and so on. At the same time, daily massage scalp, to stimulate the scalp, promote blood circulation can be improved.

matters needing attention

Attention should be paid to this disease: hair loss is often seasonal. It is a normal phenomenon for people to lose a lot of hair in summer. The normal hair loss is in the period of regression and resting. As the hair entering into the period of regression and new growth is constantly in dynamic balance, it can maintain a normal number of hair.