What medicine does sleep paralysis take

summary

We commonly known as "ghost pressure bed" is sleep paralysis, which may occur during lunch break and sleep at night. Patients will have a feeling that when they want to wake up, this symptom will also cause anxiety and fear. So what medicine should I take for sleep paralysis? I'd like to share with you the knowledge in this respect.

What medicine does sleep paralysis take

First: basically, if the situation is not very serious, you don't need to take medicine. If you are half asleep and half awake during sleep, you may have all kinds of hallucinations, even sleep paralysis, and even hear the surrounding sound. This suggests that it may be sleep paralysis. You should be on your guard.

Second: at this time, you may want to exert yourself, but you can't exert yourself, you can't shout out, you can't open your eyes or turn over to get up, but you can't move. After struggling for a few minutes, one finally wakes up. One will feel very tired, sometimes even sweating.

Third: if you have symptoms of sleep paralysis, you can quickly restore your muscle tension in the following ways: first, quickly turn your eyeballs, let them do circular motion, let them move up and down, left and right. Then, blink, contract the muscles around your mouth, move your jaw and tongue - when muscle tension begins to appear, move your neck, shoulders, hands, fingers, legs; ankles and feet; and finally, sit up and move all your muscles.

matters needing attention

Warm tips: long term will lead to neurasthenia, need to pay attention to is: patients in the face of this disease, should pay attention to reasonable rest, and diet arrangement is reasonable.