What is the cause of sports anemia

Update Date: 2021-07-31 Source: Network

summary

Sports anemia is a kind of comprehensive symptoms, in the human blood, because the number of hemoglobin and red blood cells are lower than the normal standard, patients at this time if the occurrence of intense exercise will feel dizzy, face will become very pale, at the same time, the body feels weak, the spirit is also depressed, we need to pay attention to may be suffering from sports anemia. Some post exercise phenomena caused by this disease can be prevented. For example, patients can take vitamin C before exercise, which can be avoided after exercise. Now I'll introduce to you the causes of sports anemia

What is the cause of sports anemia

The cause of sports anemia may be the decomposition of hemoglobin in the blood and the rupture of red blood cells for unknown reasons. Strenuous exercise is the most direct cause of this disease. When people take strenuous exercise, the red blood cells of the body will rupture, and the hemoglobin will separate from the red blood cells, and the body's function of transporting oxygen will become low, It leads to dizziness after exercise.

A large amount of sweating may be another important cause of sports anemia, especially when people are doing strenuous exercise, the body will sweat a lot. At this time, the iron element can be eliminated together with the excluded sweat, and the body will lead to anemia due to the lack of iron, which is the material of hematopoiesis.

When people exercise, it is also a time when the body is constantly consuming, especially the protein in the body muscle will be consumed a lot. In the process of consuming protein, people's oxygen consumption will gradually increase, which will lead to a large number of filtration of red blood cells in the body, resulting in sports anemia.

matters needing attention

When sports anemia occurs, the patient may feel flustered and palpitating, even feel dizzy and headache, the eyes will become dim, and the standing posture may not be maintained normally. At this time, we must not be brave, we need to immediately rest and take vitamin C.