How does pregnant 5 weeks lumbago return a responsibility

summary

Women should pay special attention to the situation of low back pain at 5 weeks of pregnancy. Low back pain is very normal, because when pregnant women are pregnant, because the pressure on the stomach is very large, so low back pain is a very normal phenomenon, so it's better to lie down as far as possible, which can effectively relieve the symptoms of low back pain, and there won't be some abortion symptoms Because pregnant women are still in a relatively unstable state after 12 weeks of pregnancy, it is better to lie down as far as possible, which can effectively ensure their own physical safety.

How does pregnant 5 weeks lumbago return a responsibility

First: so for pregnant women, what food should they eat in the 12th week of pregnancy to make them more healthy? In fact, you can eat some healthy and light food, such as some bone soup, and some jujube soup is very good food, you can eat more.

Second: and for pregnant women, 12 weeks of pregnancy should eat some light vegetables and fruits, which can effectively improve the body's immunity, so that there will be no more serious symptoms of low back pain, this is very important, also need to pay attention to.

Third: if you continue to eat some spicy food, it may lead to more and more serious symptoms of low back pain, or even inflammation, which is very bad, so we must pay attention to it.

matters needing attention

So we must pay attention to that pregnant women who are 5 weeks pregnant must eat more vegetables and fruits to relieve the symptoms of low back pain, and also try to lie down, which can effectively ensure that they will not have the symptoms of abortion.