What do women eat for amenorrhea

summary

Modern women often cut down their diet in order to make them slim, but they don't know that the sudden massive loss of food and weight often leads to amenorrhea. Amenorrhea time is too long, because endocrine regulation disorders, reproductive organs will atrophy, will affect the reproductive function, thus bring undue pain. Therefore, patients must pay attention to diet, many people can't get better after a long time, not because they can't get better, but because they don't understand it. Here's what women eat for amenorrhea.

What do women eat for amenorrhea

First, amenorrhea belongs to deficiency syndrome. Should eat more nourishing food: mutton, chicken, lean pork, longan, walnut, jujube, chestnut, lotus seed, wolfberry, yam, etc.

Second: the empirical amenorrhea. The diet should be light and easy to digest. Eat more food with the function of promoting blood circulation, such as hawthorn, rape, black beans, black fungus, cuttlefish, orange, orange cake, etc.

Third: the weak should eat more nutritious and nourishing food, such as eggs, milk, jujube, longan, walnut, mutton and so on.

matters needing attention

Here to remind you: patients must pay attention to personal eating habits, in daily life can eat more fruits and vegetables, but for stimulating food is best not to contact, should eat more high protein nutrition food, mainly can supplement the human body's protein, diet is best to do a balanced diet, some patients will appear restless sleep Situation, you can choose to use sour jujube kernel, these are some common dietary methods.