Why is the hand cool all the time

summary

Every time when we are very nervous, our whole body will become cold, which is formed by fear, and some people's body will be cold, so what's the matter? Let's ask why our hands are always cold.

Why is the hand cool all the time

First: the main reason for cold hands and feet is that the function of autonomic nerve is not regulated smoothly and blood vessels become thinner. In addition, toes, knees, shoulders, fingers, etc. are joint parts with more movement, with less fat, easy loss of heat, less blood vessels, and easier to feel cold. What kind of people are prone to cold hands and feet? Thin women are prone to cold hands and feet because of their poor immunity.

Second: thin and small women are prone to cold hands and feet. According to clinical experience, women who are thinner and have a weak base are most likely to have cold hands and feet. Because most of the thin girls, peripheral blood circulation is relatively poor, easy to make temperature regulation disorder. The main reason for cold hands and feet is that the function of autonomic nerve is not regulated smoothly and blood vessels become thinner. We should pay special attention to it.

Third, if you have already added more clothes and your hands and feet are still cold, you should pay attention to it, because many people's "cold spots" of the warm nerve receptors on the body surface are too late to know the cold. The pressure caused by the sense of responsibility for work and the urgency of time may cause hand and foot shaking and cold fingers, but the blood pressure will slowly recover after the incident, which represents the adverse situation of blood circulation.

matters needing attention

Cool hands to a certain extent reflect the physical problems of our body. We should strengthen our physical fitness, enhance our resistance, exercise more, eat more fruits and vegetables, smoke less, drink less, don't overeat, and can't stay up late.