What expression does neurosis have

summary

Neurosis, many people will feel very strange when they hear the name. In fact, many people have potential performance, especially white-collar workers. Let's share the performance of neurosis with you.

What expression does neurosis have

Performance 1: the characteristic of fatigue is that it can't be relieved after rest. The whole body is lazy and doesn't want to move. Forgetting is often due to the inability to concentrate and forgetting in the twinkling of an eye. Insomnia includes difficulty in falling asleep, dreaminess, early awakening, anorexia, palpitation, shortness of breath, backache, impotence, etc. These symptoms in many people's view is a phenomenon of life pressure, in fact, this is a morbid, not just sub-health state.

Performance 2: mental pain is a kind of painful mental disorder, like to complain is one of the common and outstanding performance of neurosis patients.

Performance 3: Generally speaking, the degree of symptoms of neurosis is not too heavy, often ease because of a good mood, or worsen because of a bad mood. Dizziness is characterized by a heavy feeling, not a real vertigo, no sense of rotation, just a drunken hazy feeling.

matters needing attention

Neurosis and stress cause irritation. In any case, changing the bad living environment is conducive to the early treatment of the disease. The ambient pressure should be replaced. If the environmental pressure is relatively large, for their own decompression needs, usually pay attention to the combination of work and rest. To do the right amount of physical exercise, if you have enough time, you can do some fitness, and eat more fresh fruits and vegetables.