What to eat for acute gastroenteritis
summary
Acute enteritis is the most common intestinal disease. The main symptoms are abdominal pain, diarrhea, watery stool, less pulling a few times a day, more than a dozen times, or even more, which has a great impact on human health. So, what does acute gastroenteritis eat good?
What to eat for acute gastroenteritis
1. Acute phase: should be appropriate fasting or given liquid food, food to choose rich nutrition, easy to digest soft food. After the general patients stop vomiting, they can choose Qingliu soft food, pay attention to a small number of meals, 6-7 meals a day is appropriate. Start with a small amount of rice soup, lotus root powder, almond cream, etc. When the symptoms are relieved and the frequency of defecation is reduced, it can be changed to full liquid, such as adding steamed egg soup, salted egg yolk rice paste, lotus seed rice paste, thick rice soup egg drop, carrot rice paste, etc. Try to use less gassy and fatty foods such as milk and dairy products, sugar, sweetened foods and meat.
2. Recovery period: it can be changed to a low-fat, less residue and half flow diet. It should still have a small number of meals, 5-7 meals a day. At the beginning, the amount of food should not exceed 300 ml per meal, and then gradually increase the amount. It is best not to use high-fat, high sugar and strong irritant food. Optional food: optional food: skimmed milk, steamed egg soup, millet porridge, lotus seed porridge, egg longxumian, xiaomianpian, Fagao, steamed bread, etc., non-staple food: fish, lean pig minced meat, chicken minced, shrimp, egg, tofu, carrot, potato, wax gourd, zucchini, cauliflower, etc.
3. Pay attention to diet conditioning and maintenance, regular regular and quantitative eating, in order to maintain the rhythm of normal digestive activities. Must not be hungry a full meal, especially should avoid overeating, avoid eating before going to bed. Should avoid drinking strong tea, coffee, wine, etc.; avoid eating food or drugs that stimulate the stomach, avoid eating raw and cold food, etc.
matters needing attention
1. Patients with acute gastroenteritis should stay in bed and keep warm. 2. Patients in acute stage often have vomiting, diarrhea and other symptoms, and lose more water. Therefore, they need to supplement liquid. They can provide fresh fruit juice, lotus root powder, rice soup, egg soup and other liquid food, and drink more boiled water and light salt water as appropriate. 3. In order to avoid gastrointestinal fermentation and flatulence, we should avoid eating easily gas producing foods such as beef in acute stage, and reduce the intake of sucrose as far as possible