What symptom is hand foot cold drop hair

summary

Although we expect to lose dozens of hairs every day, we feel very distressed when we look at the hair on the pillow in the morning and the hair in the water when we wash our hair. We also lose our hair in many emergencies or under pressure. Here are some tips to reduce the loss of our hair. I hope they can help you.

What symptom is hand foot cold drop hair

First: work pressure, often stay up late people will lose more hair, because the night can not get enough rest, a long time, kidney deficiency, hair nutrition can not keep up, naturally lost. In this case, we should make a good work plan, arrange the time properly in the daytime, reduce staying up late, often drink some wolfberry mulberry tea, tonify the kidney and regulate the essence, and slowly lose less hair.

Second: friends who like to do hair change their ways every time, such as perming and dyeing. If their hair is seriously damaged, they will break and lose their hair. In this case, they should pay attention to the potions they use every time, try to choose the potions and ointments that do little damage to their hair. After doing hair, they should take more care of their hair, and regularly nourish their hair to protect their health, Ginger water or egg white can be used in daily life to maintain hair and reduce the number of hair loss.

Third: because of the hair loss caused by the disease, you can properly adjust the drugs you take. With the help of the doctor, you can eat less drugs that stimulate your body. Because hair loss is a reaction of your physical condition, you can eat more protein rich food according to the actual situation to promote the growth of your hair. Can also be good after the disease, more with some good medicine for hair, food homologous ingredients, than how to Shouwu and so on.

matters needing attention

Can be appropriate to do some head massage, promote blood circulation, can also alleviate hair loss, this massage needs to be done for a long time, the effect is good.